678.855.6999

TECHNIQUES

ADULTS

Fundamentals

Fighting stance

Horse stance

Peace breathing

Inside body movement

Outside body movement

Cross-step and turn

 

Turns

Switch

¼ turn

Reverse ¼ turn

Short turn

Long turn

¾ turn

 

Joint Locks

(Straight grip - Wrist only)

Simple wrist (outside)

Cutting wrist (inside)

Arm bar (swat the fly)

Rolling shoulder (step in)

Head rotation (t-rex)

 

 Strikes

Front punch (L)

Reverse punch (R)

Hook (L)

Upper cut (R)

 

Blocks

Inside

Outside

 

Kicks (Rear leg)

Front

Back

 

Falls and Rolls

Back fall (squat, rock back)

Side fall (squatting)

Front fall (kneeling)

Front roll (squatting)

Front rollout (kneeling)

 

Throws

Single leg takedown

Double leg takedown

 

Grappling

Curriculum under review

 

Self-Defense

Straight

Cross

Reverse straight

 

Weapons

Nunchuks

 

Schedule

Intro Lesson

2335 Adams Dr, NW

Atlanta, GA 30318

678.855.6999

© 2020 Black Knight Martial Arts, LLC

HAPKIDO - The Art of Self Defense