678.855.6999

TECHNIQUES

ADULTS

Fundamentals

Ground fighting stance

Side stance

Tension release breathing

Step forward

Duck under avoid

Step out

 

Turns

Front leg ¼ turn

Front leg reverse ¼ turn

 

Locks

(Cross grip - Wrist, Elbow, Shoulder)

Simple wrist (step in front stance)

Cutting wrist (double hand)

Arm bar (over the shoulder)

Rolling shoulder (cross-step and turn)

Head rotation (thread the needle)

 

Strikes

Back fist (L)

Hammer fist (R)

Slap (L)

 

Blocks

Slip

Passing

 

Kicks (Skipping)

Side

Back side

 

Falls and Rolls

Kick out front fall

Back roll

Back rollout

 

Throws

Major outer reap

Minor outer reap

Major inner reap

Minor inner reap

 

Grappling

Curriculum under review

 

Self-Defense

Double hands

Side shoulder

Rear shoulder

 

Weapons

Short stick

 

Schedule

Intro Lesson

2335 Adams Dr, NW

Atlanta, GA 30318

678.855.6999

© 2020 Black Knight Martial Arts, LLC

HAPKIDO - The Art of Self Defense