678.855.6999

TECHNIQUES

ADULTS

Fundamentals

Flag breathing

Side to side body movement

 

Joint Locks

(Straight Grip - Wrist)

Draw the sword

Shoulder whip

Chicken wing

Rising shoulder

Shoulder pull down

Basic 5 from Elbow and Shoulder

 

 

 Strikes

Palm heel (L)

Front elbow (R)

Front knee (R)

White belt strike combo

 

Blocks

Upward

Downward

 

Kicks (Front leg)

Roundhouse

Hook

 

Falls and Rolls

Back fall (rock back)

Side fall

Front fall

Front roll

Front rollout

 

Throws

Back of the knee step down

Forward shoulder

 

Grappling

Curriculum under review

 

Self-Defense

2 hands on 1

Front shoulder

Throat grab

 

Schedule

Intro Lesson

2335 Adams Dr, NW

Atlanta, GA 30318

678.855.6999

© 2020 Black Knight Martial Arts, LLC

HAPKIDO - The Art of Self Defense