678.855.6999

TECHNIQUES

TEENS

Fundamentals

Ground fighting stance

Side stance

Flag breathing

Side to side body movement

 

Turns

Front leg ¼ turn

Front leg reverse ¼ turn

 

Blocks

Slip block

 

Locks (Straight grip - Wrist)

Arm bar (swat the fly)

 

 

 

 

Strikes

Front elbow (R)

Front knee (R)

Strike combo #1

 

Kicks (Skipping)

Side

Back side

 

Falls and Rolls

Kick out front fall

Back rollout

 

Throws

Back of knee stepdown

 

Grappling

Curriculum under review

 

Self-Defense

2 hands on 1

Front shoulder

Bull in the ring

 

Weapons

Wooden nunchuks

 

 

 

 

 

Schedule

Intro Lesson

2335 Adams Dr, NW

Atlanta, GA 30318

678.855.6999

© 2020 Black Knight Martial Arts, LLC

HAPKIDO - The Art of Self Defense